Individual Techniques

Attempted Bear Hug Attempted Bear Hug

Front Double Handed Choke (Swear Allegiance) Front Double Handed Choke (Swear Allegiance)

Front Double Handed Choke (The Weave) Front Double Handed Choke (The Weave)

Front Double Handed Choke (Turn & Walk) Front Double Handed Choke (Turn & Walk)

Front Double Handed Grip (Hook & Pull) Front Double Handed Grip (Hook & Pull)

Front Double Handed Grip Front Double Handed Grip

Front Forearm Choke (Against The Wall) Front Forearm Choke (Against The Wall)

Front Single Cross Grip Front Single Cross Grip

Front Single Even Grip Front Single Even Grip

Front Single Handed Choke (Against The Wall) Front Single Handed Choke (Against The Wall)

High Level Contact & Withdraw (Defence Against A Strike) High Level Contact & Withdraw (Defence Against A Strike)

Low Level Contact & Withdraw Low Level Contact & Withdraw

Rear Double Grip (Both Arms Bent) Rear Double Grip (Both Arms Bent)

Rear Double Grip (One Arm Bent) Rear Double Grip (One Arm Bent)

Rear Double Grip Rear Double Grip

Single Clothing Grip To The Front Single Clothing Grip To The Front